Defeating Procrastination: Your Guide to Getting Things Done

Photo by Magnet.me on Unsplash

Hey it’s Anthony here from AnthonyDesignCode, I think this is the best advise I’ve ever heard on overcoming procrastination. Let’s explore the science of breaking the annoying habit of procrastinating. As we prepare to set out on a journey to a more productive you, fasten your seatbelt!

I think we’ve all been there. You have a to-do list item that you keep putting off. The laundry, that project at work, or even that report you’ve been meaning to finish. When procrastination sets in, you start to feel as though you have time, and before you realise it, the deadline is right in front of you.

Although procrastination is a productivity killer, there are strategies to overcome this common enemy. The “Two-Minute Rule” is one effective strategy. Do a task immediately if it will take less than two minutes. It’s amazing how this tiny adjustment may result in such a big advancement.

“Time Blocking” is another revolutionary tactic. Allocate distinct time slots for distinct tasks. This methodical approach reduces procrastination and increases efficiency by assisting you in concentrating on one task at a time.

Now let’s discuss “Time Blocking” in practise. Let’s say you set aside 9–10 am for emails, 10–11 am for a project, etc. You devote yourself entirely to that task during…